Self ProTech: September 2009

MMA Girls Demonstrate a Heel Hook

Posted by Rip Vega at 9:36 AM 0 comments

Labels: heel hook, mma lesson

Newer Posts Older Posts Home

Subscribe to: Posts (Atom)

Subscribe Now

Subscribe in a reader

UFC Store: Free Shipping on orders over $50 - No Code Needed

Subscribe via email

Enter your email address:

Delivered by FeedBurner

About

View my complete profile

Popular Posts

Bodog Girls, Rear Naked Whoa!

Bodog Fight is out of the MMA picture, but they did leave us with some beautiful memories. Here are a couple of the Bodog Girls giving new m...
Georges St. Pierre Strength Training, Workouts and Conditioning Videos

UFC Welterweight Champion, Georges St. Pierre is a new breed of fighter. His training program is scientifically designed. Everything from di...
Meet Ken Osborne, The Voice Behind UFC's Pay Per View Promos

In the UFC, there are many distinct voices. There's the ring announcer, Bruce Buffer whose voice generates excitement when introducing the f...
Photo of the Day: Gina Carano Standing Rear Naked Choke

Gina Carano applies a standing rear naked choke against Kelly Kobald, Saturday October 4, 2008 See more photos like this at Sherdog.com
Do Chicks Really Dig Cauliflower Ears?

Today's New York Times notes how the popularity of mixed martial arts has created a new fashionable trend; the cauliflower ear. Many MMA pr...
The Official UFC Fight Gloves

Isn't it Time You Trained Like a World-Class Fighter ? What does it take to be an Ultimate Fighter? Sure, there's the blood, sweat and tear...
Photos of UFC and Affliction Billboards in Times Square, NYC

I was hanging out in Times Square last Saturday and took a few snapshots of the UFC and Affliction billboards promoting their upcoming shows...
Chuckzilla, UFC 88 Billboard, Times Square NYC

During my lunch break last week, I decided to take a leisurely walk through Times Square. As usual, it was bustling with activity as tourist...
Brian Stann Can Kill a Room Full of People in Under Three Minutes

WEC's Light Heavyweight Champion, Brian Stann, was on the Howard Stern Show this morning. Brian was on the show to present a $5,000 check , ...
Randy Couture Book Signing, Times Square New York City

The first time I met MMA legend, Randy "The Natural" Couture was during a sponsor promotion at a GNC store in Herald Square, NY just a coupl...

Twitter

MMA Links

UFC
MMA Junkie
MMA Mania
Sherdog
The Fight Doctor
MMA Blaster

Followers

Simple template. Powered by Blogger.